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Poached Salmon Recipe
 
Poached Salmon Fillets

2 lbs. salmon fillets
1 tsp salt
1/4 tsp pepper
1/4 cup butter or margarine
3 cups milk
1 Tbl lemon juice
1 tsp turmeric (or curry powder)
chopped parsley

Wipe fish dry with a paper towel, and season with salt and pepper.  In a pan large enough to hold fillets side by side, melt the butter and put in the fish.  

Turn after 1-2 minutes, after bottom turns slightly golden. Cook 2 more minutes and then add the milk.  Turn heat up slightly and bring to a boil. Sprinkle with lemon juice and turmeric.

Reduce heat and simmer for 8-10 minutes, fish should be cooked through. Test with a fork by seeing if opaque and fish starts to separate. Remove fish to platter.

Bring up heat again and reduce the sauce by 1/3.  Pour the sauce over the fillets and sprinkle with chopped parsley for garnish.  

 

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