A Bath For Emotional Balance
1/2 c Dried orange peel *OR*
1/2 Whole fresh orange; sliced
3 tb Dried jasmine flowers
2 tb Dried sandalwood chips
When everything seems just a bit too overwhelming,
a bath can be extremely good medicine. This season,
you might appreciate herbal remedies for feelings
like nervousness, tension, anxiety or emotional
Try whole herbs like chamomile, jasmine,
juniper, lavender, orange, rose, rosemary or sandalwood.
For a bath that'll restore your sense of balance,
make an infusion of the listed herbs; sit back and enjoy.
Using these spices and herbs in an evening bath will help balance you after a long or emotional day.