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Diabetic Recipes

Black Forest Parfait

3 ounces Neufchatel cream cheese
2 cups skim milk, cold
1 package (3 oz) Jell-O Sugar Free Instant Chocolate Pudding
1 tablespoon cornstarch
1/3 cup cherry juice
1 can red sour pitted cherries (1 pound), water packed
6 packages Equal sweetener

Blend cream cheese with 1/4 cup skim milk on low speed of electric mixer, until smooth. Add remaining milk and pudding mix. Mix 1 or 2 minutes, or until smooth. Mix cornstarch in cherry juice until dissolved. Add to cherries and cook until it boils for 1 minute. Remove from heat and stir in Equal. Alternately, spoon pudding and cherries into parfait dishes, ending with pudding. Garnish with 2 cherries.

Example Recipes:
Gumdrop Chews
Fruit Ice Tea
Unbelievable Chocolate Kalua Cake
Zero Salad Dressing
Sugar Free Pecan Pie
Sugar Free Fluffy Frosting
Hot Cocoa Mix

 Download The Diabetic Recipe Cookbook
Collection Includes - 699 Recipes
 

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