Homemade Fudge Protein Bar Recipes - Low Carb Bars
- A "scoop" of protein powder is generally 1/3 cup
- Feel free to substitute other artificial sweeteners
for those cited, especially in those protein bars that are not baked.
- Protein powders are pretty much interchangeable.
Keep in mind, though, that carb & protein counts vary by
brand and flavor, so your end result may differ from the
FUDGEY CARAMEL PROTEIN BARS
4 Tbl butter
1.5 Tbl unsweetened cocoa powder
2 Tbl DaVinci Chocolate SF syrup
2 cups Optimum Nutrition Chocolate
1 cup coarsely chopped nuts
Melt butter in large bowl in microwave. Whisk cocoa
in well, then SF syrup. Incorporate protein powder.
Add chopped nuts Press into wax-paper-lined 9x9
pan & refrigerate. Caramel consistency, and much
better than any of my old fudge recipes. Plus, no
wasted calories. High Protein snack or dessert.